Gentle somatic Yoga our boards. Kelly

Service Description

GSY is a whole body approach to self healing, improves flexibility and posture, boosts health and wellbeing, reduces muscle stiffness, helps with persistent pain. Pandiculation is the main technique used in GSY, we pandiculate muscles instead of stretching them. Through the art of pandiculation we reprogram and strengthen the brain-to-muscle connection. We create renewed neural pathways that reset muscle groups back to their optimal length in a resting position. Relaxation and meditation also included in the session 🙌

Cancellation Policy

CAN I CANCEL? We are all human and we understand that sometimes things just go wrong. However due to a large amount of cancellations, we have to implement a non returnable booking fee of 50% per person which will be retained by us. Refunds minus any bank/paypal charges we have incurred will be returned to you per person, dependent on this time criteria. Time Before Session Up to 15 days | 50%Refund 14 days to 8 days | 25% Refund Less than 7 days | 0% Refund If you are using your own board and it's deemed unfit for purpose, you will lose your payment for the session.

Contact Details

• Grendon Road, Earls Barton, Northampton NN6 0RB, UK

  +44+ 7899897416

  Hello@gaiastanduppaddleboard.com